© 2019 DMGG - Mirrality Counselling - Counsellor for Adults and Children, Worcester, Droitwich, and Solihull

Locations:Droitwich, Worcestershire, 

and

The Birches, Broad Lane, Tanworth in Arden, Solihull, B94 5DY

Telephone : 07447791235      Email: Deborah.counselling@btinternet.com      www.mirralitycounselling.co.uk

EMERGENCY CONTACT NUMBERS

If you are in immediate crisis, acute distress and might need urgent help to keep you safe - please contact one of the relevant organisations below and they will talk you through some steps you might need to take right away:

Emotional support / crisis

Samaritans (UK & Ireland): www.samaritans.org.uk  116 123

Mental health

Sane UK: www.sane.org.uk 0845 767 8000

Mind: www.mind.org.uk 0300 123 3393

Mental Helath Foundation: www.mentalhealth.org.uk Info online

Adult Survivors of Childhood Abuse

NAPAC (National Association of Adults Abused in Childhood) www.napac.org.uk 0800 085 3330 / 0808 801 0331

Support Line www.supportline.org.uk 01708 765 200

Sexual assault / rape

Rape & Sexual Abuse Support Centre (women & men): www.rasac.org.uk 08451 221331

Survivors UK (for men): www.survivorsuk.org 0845 122 1201

Rape Crisis (men and women): www.rapecrisis.org.uk 0808 802 9999

Domestic violence

Refuge/Womens Aid: www.refuge.org.uk 0808 200 0247

Children & young people

ChildLine: www.childline.org.uk 0800 1111

Get Connected: www.getconnected.org.uk 0800 808 4994

Kooth: www.kooth.com Online counselling