Child and Adult Counsellor, Worcester, Droitwich and Solihull

If you are in immediate crisis, acute distress and might need urgent help to keep you safe - please contact one of the relevant organisations below and they will talk you through some steps you might need to take right away:

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Emotional support / crisis

Samaritans (UK & Ireland): www.samaritans.org.uk  116 123

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Mental health

Sane UK: www.sane.org.uk 0845 767 8000

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Mind: www.mind.org.uk 0300 123 3393

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Mental Helath Foundation: www.mentalhealth.org.uk Info online

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Adult Survivors of Childhood Abuse

NAPAC (National Association of Adults Abused in Childhood) www.napac.org.uk 0800 085 3330 / 0808 801 0331

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Support Line www.supportline.org.uk 01708 765 200

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Sexual assault / rape

Rape & Sexual Abuse Support Centre (women & men): www.rasac.org.uk 08451 221331

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Survivors UK (for men): www.survivorsuk.org 0845 122 1201

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Rape Crisis (men and women): www.rapecrisis.org.uk 0808 802 9999

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Domestic violence

Refuge/Womens Aid: www.refuge.org.uk 0808 200 0247

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Children & young people

ChildLine: www.childline.org.uk 0800 1111

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Get Connected: www.getconnected.org.uk 0800 808 4994

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Kooth: www.kooth.com Online counselling