Counsellor for Adults and Children in Worcestershire
Issues and Concerns - there are many issues and concerns I work with, these may be some of the ones affecting your mental wellbeing
Anxiety - GAD, Social
Anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event. A certain level of Anxiety helps us stay alert and aware, but for those suffering from an anxiety disorder, it feels far from normal - it can be completely debilitating.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Low Self Esteem
Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. ... They have a fragile sense of self that can easily be wounded by others.
Typically, one of the primary emotions, like fear or sadness, can be found underneath the anger. Fear includes things like anxiety and worry, and sadness comes from the experience of loss, disappointment or discouragement.
Obsessive compulsive disorder (OCD) is a common mental health condition where a person has obsessive thoughts and compulsive behaviours. OCD can affect men, women and children.
Grief and Loss
Grief is a natural response to loss. It's the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.
Mental health is important, make it your priority - whatever you are experiencing, if you are not feeling happy than counselling can help
Counsellor for adults
Counsellor for Children
Worcester, Droitwich and Solihull
Worcestershire and surrounding Areas
Online, telephone and face to face