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Welcome to Mirrality Counselling

a counselling/therapy service for adults and children in Worcester, Droitwich and Solihull.

 

Also online sessions available from anywhere in the UK and overseas
 
My name is Deborah, I am adult and child counsellor and my  practice is called  Mirrality Counselling.

 

I am a fully qualified counsellor for adults and children and I provide a counselling service in Worcester, Droitwich, Tanworth in Arden, Solihull and also online.

 

For an initial informal chat about counselling please feel free to call me on 07447791235 or email me on deborah.counselling@btinternet.com.

 

There are many areas of mental wellbeing I can help you or your child work through, some of these are listed below:
 

  • Anxiety

  • Stress

  • Low self-esteem

  • School issues

  • Grief and bereavement

  • Stress in the workplace

  • Sadness

  • Depression

  • Generalised anxiety

  • Low mood

  • Relationships

  • Suicidal thoughts

  • Self harm

  • Compulsions

  • Health anxiety

  • Learning difficulties

  • Image worries

  • Phobias

  • OCD

  • Sleeping issues

  • Terminal illness / Life Limiting illness

  • Miscarriage

  • ADHD/ADD

  • Autism

  • Confidence

  • Worries

  • Overwhelm

  • and many other issues or concerns affecting your wellbeing


The service I offer is flexible to meet your needs and I work so that sessions can fit around your life and day.  
I also work in schools as a school counsellor and work with children from ages 5 - 18 years together with a practice in and receive referrals from a GP Practice.  I am also an approved therapist for Anxiety UK.
 

​​As an in integrative counsellor I  work with more than one modality. An integrative approach can be used to treat a range of concerns, including depression, anxiety, personality disorders, grief, low self-esteem, self-harm, trauma and PTSD, relationship issues, sleep concerns, substance use disorders, and eating disorders and many more issues and concerns that affect our wellbeing.
​
I am able to introduce strategies and techniques from cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness, humanistic therapy, meditation, breathwork, gestalt therapy and other modalities.
 
​If you are experiencing any issues or concerns which are affecting your life and wellbeing then please give me a call.  I can offer you the confidential space, the time and acceptance in order for you to explore your feelings and understand why you are feeling this way. 
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To find out more about different parts of counselling, please click on the following headers or find them in the menu icon listed at the top of each page:

Counselling/how I can help
Benefits of counselling
Anxiety counselling/counsellor
Adult counselling/counsellor
Children & young peoples counselling/counsellor
Bereavement & Loss Counselling/Counsellor
Childhood bereavement
Workplace Counselling/Counsellor
Cognitive Behavioural Therapy (CBT Counselling/Counsellor) 
Online Counselling
Single Session Therapy
About me the counsellor
Terms and fees
Q&As
Emergency & help contact numbers



Taking the first step towards counselling can be hard but it can be an empowering and life changing move for the better.

Thank you for taking that step

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